Golden Bay - National award-winning personal trainer Renee Riley is encouraging more discussion about pelvic health because too many Kiwi women tolerate bladder leaks unnecessarily. Around a quarter of New Zealanders
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Wellington - Artificial Intelligence or AI is fast being used to make people more efficient and it will touch every element of New Zealanders’ lives from better healthcare and education to
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Exercise helps to relieve stress, improve sleep patterns, boost the mood, improve concentration and sharpen the memory. It is also widely recognised as an effective tool to relieve moderate depression
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