Exercise, the golden ticket for elderly independence

Article by Make Lemonade NZ - ExerciseNZ Richard Beddie

Wellington - The golden years can be the most enjoyable years of people’s lives and New Zealand exercise experts say regular exercise is a golden ticket for those who strive for elderly independence. More than 300,000 Kiwis are aged 75 years plus and figures from the 2013 census showed 31

New report reveals untapped export opportunity

Article by Make Lemonade NZ.

Auckland - Leading national food and beverage innovators say non-dairy powdered food products are in high demand world-wide and New Zealand needs to act quickly to take advantage of an untapped export growth opportunity.  The New Zealand Food Innovation Network report released this week explores food products in the non-dairy sector, the

Equality attracts top tech talent

Article by Make Lemonade NZ, photo eStar COO Kevin Rowland and women leaders

Christchurch - Leading Australasian eCommerce provider eStar says businesses that practise diversity and equality have a huge competitive edge when it comes to employing top talent and maintaining a productive and engaged workforce. As New Zealand’s fastest growing sector and third largest exporter, tech employs five percent of the workforce and

Exercise experts get flexible for rural health

Article by Make Lemonade NZ - Ryding2Health group exercise

Christchurch - The rise in agritech is making it tough for farmers to stay in prime shape and as a result, personalised exercise programmes in rural communities are in high demand, Exercise New Zealand (ExerciseNZ) says. New Zealand’s rural community has a population of around 600,000 people driving the country’s largest industry,

Review: Ropable set to thrill Hitchcock fans

Article by Make Lemonade NZ - Ropable at The Court Theatre

The Court’s new play Ropable is an ambitious black comedy riddled with Hitchcock nuances. The Christchurch Court Theatre’s latest play, Ropable, takes its audience to the Hitchcock-themed MacGuffin Hotel where a wedding is set to take place between the beautiful daughter of a famous crime novelist and her mother’s narcissistic ex-husband. A savage

Making New Year’s resolutions stick

Article by Make Lemonade NZ

Christchurch - New Zealand’s leading exercise industry group ExerciseNZ has today appealed to Kiwis to make increased physical activity their resolution for 2017 but it also warned that keeping resolutions isn’t easy and is offering tips on how to make them stick. Fifty percent of people who start an exercise regime are

Review: Omigod you guys, it’s just legally perfect!

Article by Make Lemonade NZ

Legally Blonde – The Musical is a delightfully uplifting comedy packed with passion, pink and perfection! The musical is an adaption of the 2001 film and quite frankly a classier, funnier and less tacky version. The lead character Elle is a determined blonde armed with a degree in fashion merchandising who, with

NZ’s most fit awarded for promoting good health

Article by Make Lemonade NZ

Auckland - New Zealand’s most fit and energetic professionals were awarded for their efforts in helping motivate Kiwis to stay healthy and active at the annual New Zealand Exercise Industry Awards in Auckland on November 26. The awards recognise professionals and organisations that have excelled in the fitness industry and demonstrated